阅读 | Book

中国食辣史

August 26, 2022
  • 慢慢翻完，当作业余科普看看挺不错，关于辣椒在中国食用的传播路径、南北差异，都能有个大概的了解，最后一章边疆的辣椒居然没写东北的辣椒食用状况，算是遗憾。
  • highlights
    • 在漫长的历史中，不断有外来食物加入中国饮食，历史上有三个高峰时期：第一个是西汉凿通西域，原产自中亚和西亚的胡椒、蒜、孜然、芝麻、小茴香都是这个时期进入中原的。第二个是盛唐时期，大量的产自印度和南洋的香辛料进入中原，有丁香、肉桂、豆蔻等数十种之多。第三个是明末清初，美洲原产作物进入中国，包括辣椒等茄科植物。

东南亚水果猎人

August 14, 2022
Plant
  • 购买了实体书
  • 在B站偶然刷到作者的视频，非常吸引人，几天时间陆续看完了基本。经常提到作者这本书，便买来一读。黑底铜版纸的印刷其实体验并不好，作者的文字表达也有可以改进的地方。
  • 不过胜在内容有趣，对于水果好奇、植物学有兴趣的读者应该都会喜欢。
  • Outline
    • 序言：[[王文采]]院士亲笔作序
    • 前言：没有哪种语言，比水果更甜蜜
    • 第一章 水果与人类
      1. 走出丛林：跟随人类
      2. 融入历史：诗词歌赋，历史典故中的水果，以及水果的性隐喻
      3. 征服世界：张骞出使西域，哥伦布地理大发现
      4. 水果猎人
    • 第二章 与水果的甜蜜约会
      1. 鼻涕大叔：水东哥
        • 水东哥 Saurauia tristyla 猕猴桃科 水东哥属 又叫水冬瓜
      2. 林下奇缘 仙蜜果
        • 仙蜜果 Curculigo latifolia 石蒜科 仙茅属
      3. 真假智慧 腰果
        • 漆树科 腰果属
      4. 枇杷芒
      5. 芒果
      6. 南洋橄榄
      7. 刺果番荔枝
      8. 米糕果
      9. 香波果
      10. 大花紫玉盘
      11. 刺黄果
      12. 龟背竹
      13. 槟榔
      14. 糖棕
      15. 椰子
      16. 黄藤
      17. 油棕
      18. 西谷椰
      19. 水椰
      20. 蛇皮果
      21. 蜡烛果
      22. 凤梨
      23. 榴莲
      24. 大杯橄榄
      25. 火龙果
      26. 胭脂掌
      27. 樱麒麟
      28. 番木瓜
      29. 山竹
      30. 甜瓜
      31. 弹籽瓜
      32. 美洲马㼎儿
      33. 木鳖果
      34. 荸荠
      35. 菲律宾五桠果
      36. 毛柿
      37. 圆果杜英
    • 专访
    • 后记
    • 参考文献

How to Take Smart Notes

July 11, 2022
  • Outline
    • Introduction
      • 介绍写作的普遍性和重要性，以及面临的困难：写不出来
      • 当下的写作指导书籍从两个方面入手：1. 技术细节 2. 心理辅导
      • 提出观点：写作不是研究、学习等的产出，而是研究的媒介
      • 解决写作难题的重点是在正式写作前做的笔记（功夫在前面），Smart Notes 可以降低写作的难度，以及需要的纪律和自控
      • 1 Everything You Need to Know
        • Good Structure, different from making plans
          1. 1 Good Solutions are Simple – and Unexpected
          • 使用 slip-box，改变日常 routine
          • 类比 [[GTD]]
        • 1.2 The Slip-box
          • [[Niklas Luhmann]]
        • 1.3 The slip-box manual
          • 2 types
            • bibliographical one, which contained the references and brief notes on the content of the literature
            • and the main one in which he collected and generated his ideas, mainly in response to what he read
      • 2 Everything You Need to Do
        • 将写作的任务分解为，笔记，组织初稿，修改初稿
        • 2.1 Writing a paper step by step
            1. Making fleeting notes
            1. Make literature notes
            1. Make permanent notes
            1. add your new permanent notes to the slip-box
            1. Develop your topics, questions and research projects bottom up from within the system.
            1. After a while, you will have developed ideas far enough to decide on a topic to write about.
            1. Turn your notes into a rough draft.
            1. Edit and proofread your manuscript.
      • 3 Everything You Need to Have
        • To have an undistracted brain to think with and a reliable collection of notes to think in is pretty much all we need
        • 3.1 The Tool Box
            1. You need something to capture ideas whenever and wherever they pop into your head.
            1. reference system
            1. The slip-box
            1. The editor
      • 4 A Few Things to Keep in Mind
        • 正确地使用工具
    • The Four Underlying Principles
      • 5 Writing Is the Only Thing That Matters
        • 强调写的重要性，但并不意味着其他可以忽略，只是明白写的重要性，可以改变我们做其他事情的方式
      • 6 Simplicity Is Paramount
        • 集装箱的发展历史
        • old way taking notes similar as shipping before container
        • slip-box like container
        • 三类笔记
          • Fleeting notes, which are only reminders of information, can be written in any kind of way and will end up in the trash within a day or two
          • Permanent notes
          • Project notes, which are only relevant to one particular project. They are kept within a project-specific folder and can be discarded or archived after the project is finished
      • 7 Nobody Ever Starts From Scratch
      • 8 Let the Work Carry You Forward
    • The Six Steps to Successful Writing
      • 9 Separate and Interlocking Tasks
        • 9.1 Give each task your undivided attention
          • 媒介让我们的注意力长度不断降低
        • 9.2 Multitasking is not a good idea
          • 没有人可以多任务工作
          • 长期多任务工作反而会损害多任务的能力
          • 心流，专注一件事情
        • 9.3 Give each task the right kind of attention
        • 9.4 Become an expert instead of a planner
        • 9.5 Get closure
        • 9.6 Reduce the number of decisions
      • 10 Read for Understanding
        • 10.1 Read with a pen in hand
        • 10.2 Keep an open mind
        • 10.3 Get the gist
        • 10.4 Learn to read
        • 10.5 Learn by reading
      • 11 Take Smart Notes
        • 11.1 Make a career one note at a time
        • 11.2 Think outside the brain
        • 11.3 learn by not trying
        • 11.4 Adding permanent notes to the slip-box
      • 12 Develop Ideas
        • 12.1 Develop topics
        • 12.2 Make smart connections
        • 12.3 Compare, Correct and differentiate
        • 12.4 Assemble a toolbox for thinking
        • 12.5 Use the Slip-Box as a creativity machine
        • 12.6 Think inside the box
        • 12.7 Facilitate creativity through restrictions
      • 13 Share Your Insight
        • 13.1 From brainstorming to Slip-Box-Storming
        • 13.2 From top down to bottom up
        • 13.3 Getting things done by following your interests
        • 13.4 Finishing and review
        • 13.5 Becoming an expert by giving up planning
        • 13.6 The actual writing
      • 14 Make It a Habit
    • Afterword
    • Bibliography
    • Index
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